At Knead Massage and Yoga, we are all about making changes. We focus on educating our clients about their health so they can make informed and positive changes in the future. We want everyone who walks through our door to feel they’ve found a safe place to explore and recognise the journey they need to go on to break the cycle of suffering and take control of their health.
We support them to do this by offering a range of services including yoga, naturopathy, and many forms of massage. All of our therapists work together to provide a comprehensive treatment plan, and genuinely see you as an individual with unique needs.
It is important to us that our clients have the best experience possible, so we have comfortable modern treatment rooms and a beautiful, light-filled yoga studio to play in.
If you’re ready to commit to your health, then we’re ready to help you.
I started Knead 14 years ago as a corporate chair massage service, after answering an ad at my local shopping centre. The business grew quickly and I soon needed more therapists. Clients kept asking for table massage, so we created our first clinic on Elizabeth St. It was September 2008 – the start of the GFC. A very interesting start to the business! Luckily, the studio continued to grow.
In 2015 the unique old building we occupied was sold for redevelopment and with 30 days’ notice the hunt was on for a new location. When I found our current wonderful spot, it was just open rooms and blue carpet. I decided to incorporate yoga into our business model as I felt Bodywork and Yoga/Pilates Memberships were a great combination. I also had a vision for the space to be a place of education and gathering, somewhere that people could meet, learn, share and grow. I am privileged to work with a great team of caring professionals and instructors and I hope you find help and support here no matter where you are on your health journey.