Pathway to the Present

I’ve always been interested in oriental philosophy and believe that a person exists on many different levels – physical, intellectual, energetic. As a qualified Yoga Instructor with 10 years experience I understand the benefits of a wholistic approach. By combining my yoga skills and Myotherapy knowledge I can provide you with a pathway out of pain and limitation. My goal is to get to the core of your issues by using my advance assessment skills and then providing a combination of effective, targeted treatment and corrective exercise to effect real and lasting change. Myotherapy offers an advanced level of treatment and is especially suited to more difficult or long standing issues.

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Conditions I can help with

  • Muscular pain and tightness
  • Sciatica 
  • Incorrect posture and impaired movement
  • Overuse injuries such as rsi and tendonitis
  • Reduced range of motion due to muscular or joint restrictions
  • Neck, chest, and low back pain
  • Joint pain, sprains and strains
  • Cervicogenic headaches
  • Tennis Elbow
  • Neurological pain incl. pins, tingling, numbness
  • Sport injuries

What are my treatments like?

Following a functional medicine model of treatment, I look for underlying imbalances  such as sleep, diet, exercises, stress, social environment etc. I also believe that collaboration between a client and a therapist is very important for the achievement of the desired health goals. 

As a Myotherapist I can draw upon advanced skills such as joint mobilization, myofascial release, IASTM (Instrument Assisted Soft Tissue Mobilization), neural manipulation, taping, dry needling and electro needling, Low Level Laser Therapy (LLLT), Vagus nerve stimulation, exercise therapy, functional movement assessment and prescription.

I believe that part of a being a therapist includes educating the client on how to eliminate existing symptoms and how to prevent future injuries. Therefore, my treatments continue outside of the clinic walls by encouraging you to cultivate body awareness and by performing a prescribed exercise program and following up with you consistently. This is where my experience as a yoga teacher is very useful.

 

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