Regardless of  your age, fitness level or yoga experience we believe that Yoga is for everybody. We’re here to support and guide you on your path toward health & well-being. To help you grow in strength, confidence and peace of mind and to take that feeling throughout your day.

Why choose Knead Yoga?

Our instructors demonstrate the postures
and provide modifications so you know
you have correct form.

Small class sizes so the instructor can always
see you and you can see the instructor.

Light filled studio in the heart of the CBD.

Our instructors and therapists can
discuss your issues helping you get
the most out of your practice.

Members receive member benefits
such as massage discounts & more.

Claim your new student intro offer

As a new student to Knead Yoga you are eligible for a special intro offer.  It would be our pleasure to introduce you to the wonderful benefits of Yoga and support you in your health goals.

Learn More

Explore classes

We offer yoga experiences in various styles and levels. You can rely on our instructors to guide your practice in a safe and supportive way.

Read about our Classes

Our timetable

We offer yoga experiences in various styles and levels. You can rely on our instructors to guide your practice in a safe and supportive way.

See the timetable

Book and manage your Appointments and classes with our app available for
IOS and Android.

First time trying Yoga?

The idea of starting a yoga practice can be daunting and you may wonder if you can do it. No matter your age, strength level or flexibility you can always make a start. Part of the beauty of yoga is accepting where you are and enjoying how your body changes.

Our helpful guide will get you started.

Learn More

Meet our team of trained and caring Therapists, Instructors and Practitioners.

Meet the Team

Learn & grow with our online Yoga Tips

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Opening Hours

Level 3, 233 Albert Street, Brisbane Qld 4000

T: 07 3003 0801

Mon & Tues 7.30am - 7.30pm
Wed - Fri 7.30am - 9pm
Saturday 10am - 6pm
Sunday 10am - 6pm