Our instructors demonstrate the postures
and provide modifications so you know
you have correct form.
Small class sizes so the instructor can always
see you and you can see the instructor.
Light filled studio in the heart of the CBD.
Our instructors and therapists can
discuss your issues helping you get
the most out of your practice.
Members receive member benefits
such as massage discounts & more.
As a new student to Knead Yoga you are eligible for a special intro offer. It would be our pleasure to introduce you to the wonderful benefits of Yoga and support you in your health goals.
The idea of starting a yoga practice can be daunting and you may wonder if you can do it. No matter your age, strength level or flexibility you can always make a start. Part of the beauty of yoga is accepting where you are and enjoying how your body changes.
Our helpful guide will get you started.