Got a team-building day coming up?

Need to boost morale?

Ready to tear your hair out because you can’t find a corporate yoga solution that fits your requirements? A yoga program with Knead Massage and Yoga may be just what you’re looking for.

Our corporate yoga packages are designed to make your life easier, your team happier, and your event blissful. We work with you to design a solution that suits you. We understand the struggles of organising a yoga class in a tiny office space, so we have a number of options available.

Request your quote now

Or keep reading to find out more about our services below!

I’m interested! I want a quote

Yoga delivery options

We come to you

We work with your available space to provide a convenient, on-site yoga class to reinvigorate your staff. We have a number of options for mats, including a highly portable solution for carpeted areas.

THE IMPORTANT QUESTIONS

How much time does this take?30 – 60 minute options available. Remember to allow extra time for changing into yoga clothes, etc.

Does this include a meditation?Yes, on request.

Do we need to wear any special clothes?Although we can run any time of yoga session you request, most sessions are a ‘proper’ yoga class, so there will be standing, twisting, and lying poses. You and your team will likely feel the most comfortable in active wear.

You come to us

We have a beautiful studio in the heart of Brisbane CBD, where we can happily accommodate up to 25 people. While the yoga will be invigorating on its own, it can also be wonderful to get out of the office for a while!

THE IMPORTANT QUESTIONS

How much time does this take?You call! Our minimum is 30 minutes but we can do 45 or 60 minute sessions, too. Or even longer, if you like. Remember to allow extra time changing into yoga clothes and the walk to and from the studio.

Does this include a meditation?Yes, on request

Do we need to wear any special clothes?Although we can run any type of yoga session you request, most sessions are a ‘proper’ yoga class, so there will be standing, twisting, and lying poses. You and your team will likely feel the most comfortable in active wear.

Do you have change rooms?Yes, we have two change rooms and two bathrooms plus space for your belongings.

Seated yoga

Seated yoga requires minimal space so is perfect for most small offices. We lead you through a sequence designed to get your muscles moving and your blood recirculating.

THE IMPORTANT QUESTIONS

How much time does this take?Between 20-30 minutes

Does this include a meditation?Yes, on request

Do we need to wear any special clothes?Women might like to wear pants or long skirts but normal office attire is generally fine.

Here is what our clients have to say

I’d heard complaints from other staff who had used other onsite massage services. However I decided to give it a go and was pleasantly surprised. The staff were friendly and professional. Importantly for me I am able to stipulate areas that are causing me pain and stiffness and the masseuse will work on that area at the pressure I desire.

Even though it feels like a luxury it is affordable and I am able to fit it into my busy schedule. I find the overall experience relieves stress, is relaxing and refreshing. I very much look forward to my fortnightly massage and absolutely recommend this service.

H. Grab
McInnes Wilson Lawyers

FAQ

Are your yoga instructors qualified?

Yes, all our instructors have completed their 200hr yoga certification. Most of our instructors also have at least 2 years’ experience teaching at a variety of studio’s.

How many people can attend a class?

This depends on the location you choose to have your class. Our studio can comfortably hold up to 24 people. Each workplace will be different depending on meeting room size or other available space.

Is there a minimum class time?

30 Minutes is our minimum for CBD locations for our chair yoga session.  For general Yoga we like to recommend at least a 45min class in order to gain the most out of the opportunity for your staff. A 1-hour class is suitable for a more restorative/relaxing class which can include meditation at the end.

Can you provide a class outside?

This depends on your location. Normally you require council approval especially in the Botanic Gardens, so if you want an outside class we will need to factor in the time to organise this.

Do you provide all the equipment?

Yes we can, however if you are choosing to have an ongoing service with us you may choose an option that includes the purchase of mats.

Do you need to have yoga experience?

Not at all. Our Instructors are very experienced and able to structure the class to the appropriate level of participants.

 

Do you need to complete a student form?

We request our corporate clients to sign a general waiver stating they are fit to do yoga, they will also need to let us know if they have any injuries or issues before starting the class.

Is there a cancellation fee?

Yes we require 48 hours notice to cancel once a booking is made. This is to allow time for the instructor to pick up other work. Failure to cancel in this time will mean full payment will need to be made.

Request your quote now

Or keep reading to find out more about our services below!

I’m interested! I want a quote

Gift Cards

30 min Massage

$52

Buy Now

45 min Massage

$72

Buy Now

60 min Massage

$90

Buy Now

90 min Massage

$127

Buy Now

30 min Massage

$52

Buy Now

45 min Massage

$72

Buy Now

60 min Massage

$90

Buy Now

90 min Massage

$127

Buy Now

Opening Hours

Level 3, 233 Albert Street, Brisbane Qld 4000

T: 07 3003 0801

Mon & Tues 7.30am - 7.30pm
Wed - Fri 7.30am - 9pm
Saturday 10am - 6pm
Sunday 10am - 6pm

Learn more about Knead Massage

Simply browse our services to find what’s right for you, alternatively pick up the phone and give us a call. We love to help our customers find the best solutions for their health.

Opening Hours

Level 3, 233 Albert Street, Brisbane Qld 4000

T: 07 3003 0801

Mon & Tues 7.30am - 7.30pm
Wed - Fri 7.30am - 9pm
Saturday 10am - 6pm
Sunday 10am - 6pm